Very often we find ourselves responding in the following way to someone who worries a lot:
âStop worrying!â
âWhy worry so much?!â
âLife is too short to worry so much!â
âJesus told us not to worry about tomorrow.â etc etc etc.
How effective are the above responses in helping those who experience Anxiety, particularly those who have an Anxiety-related condition? Anxiety Disorders, together with Depression, are the predominant mental ill-health conditions in the world. The mismanagement of Anxiety coupled with the misperception of Anxiety responses can have a debilitating effects on oneâs ability to live well. Come join us as we dialogue on the WHAT, WHO and HOW of Anxiety.
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